When the alarm goes off in the morning, do you curse its existence? Is there any part of your day where you don't feel unhappy or incomplete? There's a point in everyone's life where they realize they... ...more
MINDFULNESS ,healthy living
July 02, 2024•6 min read
Meditation is simple, cheap, and highly effective, but that doesn’t mean it’s easy. And to be honest, it actually is pretty easy, it’s just not what people expect it to be. ...more
meditation
June 18, 2024•5 min read
Friday we made this surprising yet simple decision and it changed my entire weekend perspectives and priorities and you should probably try it too. Wake up, swallow up a coffee, rush to work, work, c... ...more
MINDFULNESS
June 17, 2024•5 min read
We humans are creatures of habits. In the process of developing our habits, we also create patterns. They are habits that we do continuously. Habit can be good because they help us remember things or ... ...more
MINDFULNESS
June 13, 2024•5 min read
Nothing like a good scented home to unwind. Especially after a long day at work, getting into aromatherapy, and oil diffusing practices can have amazing benefits. This article contains affiliate l... ...more
Marketing
June 09, 2024•5 min read
If you find yourself questioning the profoundness of meditation or doubting its ability to bring forth transformative experiences, this article is for you. Prepare to be guided by spiritual wisdom and... ...more
meditation
June 09, 2024•5 min read