I help sensitive leaders, high-achievers, parents, care-givers, and empaths release chronic stress and access deep focus through science-backed sound healing and nervous system practices.
If you're a sensitive person in a loud world, you might feel like your nervous system is constantly on high alert. This isn't just "stress"—it's a physiological state that keeps you from accessing your creativity, intuition, clarity, and power.
You're not broken; you're out of resonance.

Your body operates on measurable frequencies. Stress, anxiety, and old patterns have one.
Calm, focus, and flow have another.
Using the proven power of sound, breath, and intention, we can consciously shift your frequency to help you...
Reset Your Nervous System:
Move from fight-or-flight into rest-and-digest in real time.
Release Limiting Beliefs:
Quiet the mental chatter and subconscious stories that hold you back.
Resonate with Power:
Align with your natural state of creativity, calm, and confidence.
Download my free Sound Reset Ritual — an audio soundscape + a guided journal to help you soften, breathe, and remember the calm inside you.
This isn’t just a track.
It’s a pocket-sized ritual for the days you feel scattered, heavy, or disconnected.
Featuring my signature sound healing with vocals + bowls, recorded during a live channeling session.
You'll also receive a beautiful, printable journal to guide your intention + integration.


Download my free Sound Reset Ritual — a 22-minute audio and guided journal to help you soften, breathe, and remember the calm inside you.
This isn’t just a track.
It’s a pocket-sized ritual for the days you feel scattered, heavy, or disconnected.
Featuring my signature sound healing with vocals + bowls, recorded during a live channeling session.
You'll also receive a beautiful, printable journal to guide your intention + integration.
Welcome to a space where sound and energy come together to nurture your mind, body, and spirit. At Harmonic Odyssey, I blend the transformative powers of crystal singing bowls, tuning forks, and Reiki energy healing to create a deeply restorative and personalized healing experience.

Tuning forks bring precision to frequency healing. Their targeted vibrations interact with your body’s natural rhythms
Whether applied near your body or to specific energy points, tuning forks support alignment, grounding, and overall balance.

Crystal singing bowls produce pure, resonant tones that vibrate at specific frequencies.
Each session with crystal bowls allows the vibrations to flow through your body, restoring harmony and a sense of peace.

Reiki complements sound healing by working with the subtle energy of your body.
When paired with sound healing, Reiki amplifies the restorative effects, creating a truly holistic experience.
Our customers come from all walks of life. Read about their inspiring experience.










I am here to help you discover a new way to reconnect with yourself and in harmony with who you are. With me, get ready to embark on a transformative journey. To do so, we will be using mindful coaching and sound healing based programs and courses designed to empower your journey to wellness and inner peace with Amandine.
Let's dive in!








Re-discover yourself through the power of Sound Healing and a unique blend of healing modalities that have helped over 10,000 students!
My classes last about 15 to 20 minutes per day but will provide you with long lasting effects.

Join me and listen to exclusive new meditations, sound baths and participate to my weekly lives and classes!

Last updated: Nov 2025
Are you ready to unlock the transformative power of sound healing but feeling overwhelmed by the countless tuning fork options available? You're not alone. With so many frequencies, materials, and brands claiming to offer the "best" chakra healing experience, choosing the right tuning forks can feel more confusing than healing.
Here's the truth: The right tuning fork set can completely transform your healing practice and spiritual journey. But the wrong choice? It'll sit unused on your shelf, representing wasted money and missed opportunities for profound healing.
In this comprehensive guide, you'll discover exactly which tuning forks deliver real results for chakra healing, how to choose the perfect set for your needs, and avoid the costly mistakes most beginners make.
For Beginners: 7-Chakra Weighted Set (194.18 Hz - 480 Hz range) For Professionals: Omnivos Chakra Set or Complete Solfeggio + Chakra Combination Set Best Value: Planetary Tuning Fork Set with Chakra Frequencies or The Hugbow Starter Kit for beginners
Keep reading to discover why these sets dominate the chakra healing space and which one is perfect for your specific needs.
Chakra tuning forks are precision-crafted instruments designed to emit specific frequencies that resonate with your body's seven energy centers. When these frequencies resonate with your body's energy centers, or chakras, they help restore balance and promote deep healing.
The Science Behind the Sound
Your chakras naturally vibrate at specific frequencies. When stress, trauma, or daily life disrupts these natural rhythms, energy blockages occur. Tuning forks work by introducing the correct frequency back into your energy system, allowing your chakras to "remember" their optimal vibration.
Why Tuning Forks Beat Other Sound Healing Tools
Unlike singing bowls or other instruments, tuning forks offer:
Surgical precision: Exact frequencies every time
Portability: Easy to use anywhere
Affordability: Professional results without massive investment
Durability: Quality forks last decades with proper care
Understanding these specific frequencies is crucial for choosing the right tuning fork set:
1st chakra (root) makes use of 194.18 Hz and it helps to release fear and guilt. This foundational frequency grounds you and creates a sense of safety and stability.
Best for: Anxiety, financial stress, feeling ungrounded
Governs creativity, sexuality, and emotional flow. This frequency helps unlock creative blocks and enhances emotional intelligence.
Best for: Creative blocks, relationship issues, lack of passion
Your personal power center. This frequency boosts confidence, willpower, and personal authority.
Best for: Low self-esteem, decision-making difficulties, digestive issues
For example, use the OM frequency (136.10 Hz) for the Heart chakra followed by the 528 Hz Solfeggio frequency, often associated with love and miracles. The OM frequency opens your heart to love, compassion, and connection.
Best for: Grief, loneliness, difficulty with relationships
Your communication and truth center. This frequency enhances authentic self-expression and clear communication.
Best for: Fear of speaking up, throat issues, difficulty expressing emotions
Your intuition and insight center. This frequency enhances psychic abilities and inner wisdom.
Best for: Lack of clarity, difficulty making decisions, spiritual disconnection
Your connection to divine consciousness. This frequency opens spiritual channels and enhances meditation.
Best for: Spiritual disconnection, depression, lack of life purpose

This is the #1 question we get, and the answer significantly impacts your healing results.
These are tuning forks that have weights at the end of each prong. You can use them directly in the area of the body that you want to treat.
Pros:
Direct physical application on the body
Stronger vibrations that penetrate deeper
Excellent for beginners
More intense healing sensations
Cons:
Shorter sustain time
Can be overwhelming for sensitive individuals
Limited to body-contact use
When trying to choose chakra tuning forks for healing, unweighted tuning forks are the most commonly used as they help to make distorted waves coherent and to clear lower vibrations that no longer serve you.
Pros:
Longer sustain and pure tone quality
Versatile use (body contact or in aura field)
Better for sound meditation
Professional sound quality
Cons:
Subtler vibrations
Requires more technique
May be less noticeable for beginners
Our Recommendation: Start with weighted forks for chakra healing, then add unweighted forks as you advance. Many practitioners use both in the same session for maximum effectiveness.
After testing dozens of sets and consulting with professional sound healers, here are our top recommendations:
Price Range: $120-150 Frequencies: Complete 7-chakra range (194.18 Hz - 480 Hz)
Why It's Our #1 Choice:
Stainless steel tuning fork sets for sound healing and professional therapy
Precision-tuned to planetary frequencies
Includes activation mallet and wooden storage box
Backed by professional sound healers
Perfect For: Serious beginners to intermediate practitioners who want professional-grade results without breaking the bank.
Price Range: $200-300 Frequencies: 7 chakras + Solfeggio frequencies + OM
Whether you're a dedicated spiritual healer, a wellness enthusiast exploring frequency healing, or a professional sound therapist, understanding these instruments can significantly enhance your practice and personal well-being.
Why Professionals Choose This Set:
Includes both weighted and unweighted options
Premium aluminum alloy construction
Comprehensive frequency range
Professional carrying case included
Perfect For: Professional healers, sound therapists, and advanced practitioners who need versatility and premium quality.
Price Range: $60-80 Frequencies: Standard 7-chakra frequencies
Why It's Great Value:
All essential chakra frequencies included
Decent build quality for the price
Good for testing if tuning forks work for you
Includes basic instructions
Perfect For: Complete beginners who want to experiment with chakra tuning forks without a major investment.
Price Range: $300-400 Frequencies: 7 chakras + 9 Solfeggio frequencies + planetary tones
Why It's Worth the Investment:
Every major healing frequency included
Research-backed frequency accuracy
Professional-grade materials
Lifetime tuning guarantee
Perfect For: Serious practitioners who want a complete sound healing toolkit that will last for decades.
Price Range: $100-130 Special Feature: Color-coded weighted forks
At Life Changing Energy, we carry rainbow chakra colored weighted tuning forks, making it easy to match frequencies with their corresponding chakras visually.
Why It Stands Out:
Visual color-coding prevents mistakes
Weighted design for strong vibrations
Great for working with clients
Intuitive design for beginners
Perfect For: Practitioners who work with clients and want an easy-to-use, visually appealing set.
Complete Beginner
Start with a 7-chakra weighted set
Look for included instructions or guides
Choose a mid-range price point ($80-150)
Prioritize ease of use over advanced features
Intermediate Practitioner
Consider combination sets (chakras + Solfeggio)
Mix of weighted and unweighted forks
Invest in higher quality materials
Price range: $150-250
Advanced/Professional
Comprehensive frequency collection
Premium materials and construction
Professional carrying cases
Investment range: $250-400+
Stress Relief & Relaxation Focus on: Root (194.18 Hz), Heart (136.10 Hz), Crown (172.06 Hz)
Emotional Healing Focus on: Sacral (210.42 Hz), Heart (136.10 Hz), The 396 Hz tuning fork is deeply connected to the root chakra and is known to help release fear, guilt, and subconscious blockages
Spiritual Development Focus on: Third Eye (221.23 Hz), Crown (172.06 Hz), plus higher Solfeggio frequencies
Physical Healing Focus on: the 128 Hz tuning fork is the most commonly used frequency for sound healing, plus chakra frequencies corresponding to affected body areas
Material Quality
Aluminum alloy: Lighter, longer sustain, professional choice
Stainless steel: Durable, good vibration, mid-range option
Avoid: Cheap metal alloys that lose tuning quickly
Accuracy Standards
Look for ±0.5% frequency accuracy or better
Avoid sets without specified accuracy standards
Professional sets often guarantee lifetime tuning
Included Accessories
Activation mallet (essential)
Storage case or pouch
Instruction guide or frequency chart
Some sets include gemstones or additional tools
Step 1: Grounding (Root Chakra - 194.18 Hz) Start every session by activating the root chakra frequency. Hold the weighted fork on the base of your spine or soles of your feet for 30-60 seconds.
Step 2: Sequential Activation Move up through each chakra, spending 1-2 minutes per center. The 194.18 Hz frequency aligns with Earth's day-night cycle and is vital for mental clarity and sleep quality.
Step 3: Integration (OM - 136.10 Hz) Finish with the OM frequency at the heart center to integrate all the work and create overall harmony.
Power Combination for Emotional Release:
Root (194.18 Hz) + 396 Hz for liberating guilt and fear
Use alternately, not simultaneously
Spiritual Awakening Combination:
528 Hz Solfeggio frequency, often associated with love and miracles + Crown chakra (172.06 Hz)
Physical Healing Enhancement:
Affected chakra frequency + 128 Hz (universal healing frequency)
Activation Technique
Strike the fork with moderate force on the activator
Avoid metal-on-metal contact (damages the fork)
Listen for the pure, clear tone before application
Placement Methods
On-body: Place stem of weighted fork directly on skin
Near-body: Hold unweighted fork 2-6 inches from body
Aura field: Move fork slowly through energy field around body
Session Timing
Beginners: 10-15 minutes total
Intermediate: 20-30 minutes
Advanced: 45-60 minutes
Always end sessions gradually, never abruptly
The Problem: Many beginners buy unweighted forks first, then get disappointed by the subtle effects. The Solution: Start with weighted forks for noticeable results, add unweighted later.
The Problem: Cheap tuning forks often lose their tuning quickly and provide inconsistent results. The Solution: Invest in mid-range quality ($100-200) for lasting value.
The Problem: Buying individual forks instead of complete chakra sets creates gaps in your practice. The Solution: Buy complete 7-chakra sets, then add specialized frequencies later.
The Problem: Poor materials create muddy tones and short sustain times. The Solution: Choose aluminum alloy or high-grade steel from reputable manufacturers.
The Problem: Tuning forks get damaged or lose accuracy when stored improperly. The Solution: Always use provided cases or invest in proper storage solutions.
Wipe forks clean after each use with soft cloth
Avoid dropping or striking against hard surfaces
Store in provided case or padded container
Keep tuning forks for healing clean and energetically clear
Check tuning accuracy with electronic tuner
Clean with mild soap and water if needed
Inspect for chips, cracks, or damage
Re-tune if necessary (professional service)
Climate-controlled environment preferred
Avoid extreme temperature changes
Separate forks to prevent metal-on-metal contact
Consider professional cleaning annually
Frequency drift beyond acceptable range (±1%)
Visible damage to prongs or stem
Dull or muddy tone quality
Rust or corrosion (stainless steel should not rust)
Absolutely! Self-treatment is one of the main benefits of owning tuning forks. Many practitioners prefer self-application because you can feel the vibrations directly and adjust pressure and placement intuitively.
For general maintenance: 2-3 times per week For active healing: Daily for 2-4 weeks, then reduce frequency For specific issues: As needed, but avoid overuse (more than once daily)
While you can work with individual chakras, complete sets provide better results because the chakras are interconnected. Balancing one affects the others, so having the full range allows for comprehensive healing.
Quality matters more than price alone. However, professional-grade forks ($150-300 range) typically offer:
Better frequency accuracy
Longer sustain times
Superior materials
Lifetime tuning guarantees
Tuning forks complement other healing practices beautifully but shouldn't replace medical treatment for serious conditions. They work excellently alongside:
Meditation and yoga
Massage therapy
Acupuncture
Counseling and therapy
Medical treatment
Chakra frequencies are based on planetary calculations and correspond to the seven energy centers. Solfeggio frequencies are ancient tones (396 Hz, 417 Hz, 528 Hz, etc.) with specific healing properties. Many advanced practitioners use both systems together.
Choosing the right tuning forks for chakra healing doesn't have to be overwhelming. Whether you're just beginning your sound healing journey or ready to upgrade your existing practice, the key is starting with quality tools that match your experience level and goals.
Remember the essentials:
Weighted forks for beginners, unweighted for advanced work
Complete 7-chakra sets provide better results than individual forks
Quality materials and construction protect your investment
Proper technique matters more than expensive equipment
The transformative power of sound healing awaits—choose your tuning forks wisely, practice consistently, and prepare to experience the profound shifts that come with balanced, harmonious chakras.
Ready to experience the healing power of chakra tuning forks? Here's your next step:
For Beginners: Start with the Sound Healing LAB 7-Chakra Weighted Set For Professionals: Invest in the Healing Sounds Complete Collection On a Budget: Try the Omnivos 7-Chakra Set to test the waters
Remember: The best tuning fork set is the one you'll actually use consistently. Choose quality within your budget, commit to regular practice, and watch as these ancient healing tools transform your life from the inside out.
About the Author: This guide was created by experienced sound healing practitioners who have tested dozens of tuning fork sets and worked with hundreds of students. Our recommendations are based on real-world results, not affiliate commissions.
Disclaimer: This information is for educational purposes only and is not intended to replace medical advice. Always consult healthcare professionals for serious health concerns.
© 2025 Harmonic Odyssey by Amandine LRH - A Greener Life LLC, All Rights Reserved.