Stuck in Survival Mode? Here's How to Break Free in 10 Days
And the 7 body stress points no one told you about — where sound frequencies succeed when talk therapy can't
Realign your energy. Remember your essence. Reclaim your calm.
Regular Price: $297
Your Price Today: $197
Use code 'FOUNDER' at checkout
Trusted by over 10,000+ students | 4.8★ average rating
10,000+ students | 4.88★ rating
YOU KNOW SOMETHING IS OFF
You snap at your loved ones for minor issues, at your kids over spilled milk — then feel crushing guilt.
You lie awake replaying conversations that don't matter.
Small things trigger you — a tone of voice, a crowded room, an unexpected change.
Your chest stays tight even when 'nothing is wrong.'
You're not broken. You're stuck in survival mode.
And here's why nothing you've tried has worked...
You’ve done the mindset work. You’ve read the books. You’ve meditated — but still feel like your energy is stuck on repeat.
The Chakra Resonance Journey™ is a 10-day sound-healing immersion that helps you move from mental overload to energetic harmony through the power of vibration.
What Students Report After 10 Days:
Based on 400+ Student Reviews:
Deep, Instant Calm
The #1 reported result. Students describe feeling instantly soothed, peaceful, and anchored back into their bodies.
Massive Emotional Release
Releasing the heavy weight. Dozens of students report finally letting go of unwanted feelings, grief, and trapped darkness.
Total Clarity & Confidence
Moving out of survival mode. Students report feeling deeply centered, balanced, and empowered to start fresh.
Real Physical Shifts
It’s not just in the mind. Reviewers consistently report physical sensations—like tingling, lightness, and cleared energy blocks.
You’ve done the mindset work. You’ve read the books. You’ve meditated — but still feel like your energy is stuck on repeat.
The Chakra Resonance Journey™ is a 10-day sound-healing immersion that helps you move from mental overload to energetic harmony through the power of vibration.
WHY NOTHING WORKED
Why Therapy and Meditation Haven't Fixed This
When you're in survival mode, your thinking brain goes offline. That's why therapy gives you insight but doesn't stop the triggers. Meditation feels impossible because your nervous system won't let you sit still.
You can't think your way out of a body problem.
You need to speak to your body in its language: vibration.
The 7 Stress Points Keeping You Stuck
Your body has 7 stress points where trauma and fear get stuck. When they're blocked, you stay in survival mode. When they're clear, you finally feel like yourself again.
1. ROOT (Base of Spine) — Safety
Blocked: Chronic worry, exhaustion, lower back pain → Clear: Grounded, safe, present
2. SACRAL (Below Navel) — Pleasure
Blocked: Guilt, creative blocks, numbness → Clear: Joy, flow, vitality
3. SOLAR PLEXUS (Upper Abdomen) — Power
Blocked: People-pleasing, weak boundaries, stomach knots → Clear: Confident, clear gut instincts
4. HEART (Center of Chest) — Connection
Blocked: Guardedness, tight chest, holding grudges → Clear: Compassionate, forgiving, open
5. THROAT (Throat & Neck) — Expression
Blocked: Swallowing your truth, neck tension → Clear: Speak up, voice steady and authentic
6. THIRD EYE (Between Eyebrows) — Clarity
Blocked: Overthinking, brain fog, stuck in your head → Clear: Intuitive, clear decisions
7. CROWN (Top of Head) — Purpose
Blocked: Feeling lost, disconnected from meaning → Clear: Connected, purposeful, aligned
When even ONE of these centers is stuck in survival mode, your whole system stays on high alert
Which Stress Points Are Blocked For You?
Most people have 2-3 that are completely blocked and 1-2 that are partially blocked.
Here's how to tell:
❓ ROOT: Do you worry about money/safety constantly?
❓ SACRAL: Have you lost touch with joy and pleasure?
❓ SOLAR PLEXUS: Do you say yes when you mean no?
❓ HEART: Is your chest always tight?
❓ THROAT: Do you swallow your truth to keep the peace?
❓ THIRD EYE: Are you stuck in your head, overthinking everything?
❓ CROWN: Do you feel disconnected from meaning and purpose?
If you said yes to 2 or more, you're in survival mode.
The good news: You can release all 7 in 10 days.
Release All 7 Stress Points — $197
What You Get
Here's what you get:
THE CORE PROGRAM ($297 VALUE):
• 10 Guided Sound Healing Sessions (15-20 min each)
• Crystal bowl frequencies for each stress point
• Breath awareness protocols
• Somatic release techniques
• Downloadable MP3s for offline listening
BONUS #1: CHAKRA HEALING JOURNAL ($47 VALUE)
• Track your progress through all 10 days
• Identify exactly which stress points are blocked
• Daily reflection prompts
• This alone is worth the price
BONUS #2: CHAKRA INFORMATION SHEETS ($37 VALUE)
• Deep-dive PDF guides for each stress point
• Science + ancient wisdom
• Physical, emotional, and energetic markers
• Keep as reference for life
BONUS #3: BIJU MANTRAS GUIDE ($27 VALUE)
• Use these sounds anytime you feel triggered
• Instant nervous system reset
• Works in 60 seconds
BONUS #4: LIFETIME ACCESS ($297 VALUE)
• Repeat the 10-day reset anytime
• All future updates included free
• No subscription, no expiration
Total value: $705
Today Just $197
Today Just $297
(Save $508 — 72% off)
"Best purchase ever!"
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How your 10-Day Journey Works
Sound is one of the only inputs that bypasses your thinking brain entirely.
One 15-minute session per day. Crystal bowl frequencies + guided breath + somatic awareness. Listen before bed or during your morning routine.
Here's what happens:
Day 1
Set Intention
Day 2-8:
Release One Stress Point Per Day
Day 9-10:
We Go Deeper Where You Need It
Day 10,
Full System Reset
Imagine This
by Day 11
You wake up at 7 AM — not 3 AM with racing thoughts. Just... 7 AM.
Your partner says something that would normally trigger you.
But instead of snapping, you pause. You breathe. You respond.
Your chest doesn't feel tight. Your jaw isn't clenched.
You're not replaying the conversation in your head later.
You're just... present.
That's what's possible in 10 days.
Over 10,000+ students | 4.8⭐ average rating
What Students Are Saying
I’ve done meditation for years, but nothing ever made me feel my body this way.
The Chakra Resonance Journey helped me restore my mind-body connection in such a natural, sensory way.
It bypassed all the mental noise and took me straight into awareness.
Now, even outside the sessions, I catch myself breathing more slowly — living more softly.”
Jack - Happy Student From Seattle
I didn’t expect something this simple to go this deep.
The combination of sound, frequency, and intention unlocked awareness that years of talking never did.
Even my body pain eased — but more than that, I feel aligned again.
The French accent is just the touch of magic that makes it all feel like a dream.
Jim C - Happy Student from TX, USA
"Since I started doing this course my dreams have become very vivid and more frequent... I felt actually felt physical sensations in my body in specific chakras. So incredibly awesome. I will do this course again and again. ❤️🧡💛💚💙💜"
Aimee
"I had never learned about chakras before and this course was so beneficial. Also the first time I had done sound healing. I had a deep experience with working through the blocked chakra... Will be repeating this for sure."
Jane
"Beautiful artistry with the crystal bowls and Amandine has the most amazing voice! Warm, friendly, soothing and openhearted. I was eager to do each lesson - the best part of the day!"
Christine Y.
"Grateful for this short, accessible course that helped restore the mind-body connection. By using all the senses it overcame my obstacles to inner awareness."
AnneMarie
"It helped to highlight a blockage I have in my sacral chakra... The use of sound within the meditation is particularly amazing and really touched my soul to help it heal."
Warren
"My new favorite chakra course!"
Alisha H.
"This course has been one of my all time favorites! Thank you so much, you’re blessed with lots of qualities and aptitudes. I’m very grateful and happy to have completed this course."
Monica E.
ABOUT AMANDINE
Where sound becomes medicine and stillness becomes home.
I’m Amandine, a certified Meditation Teacher, Sound Healer, and Frequency Shifter.
For years, I chased peace through overthinking — trying to control, fix, or “figure it out.” It wasn’t until I found sound and somatic work that my body finally remembered how to let go.
I've guided over 17,000 students through this journey. I know what it's like to be stuck in survival mode — and I know the exact frequencies that get you out.
Through the Harmonic Reset Journey, I'll guide you through 10 days of sound, breath, and gentle somatic awareness — helping you release the 7 blockages and return to flow.
Because healing doesn't have to be hard.
Sometimes, it begins with simply listening.
Frequently Asked Questions
I don't have time for another course.
Each session is 15-20 minutes. You can do it before bed, during your commute, or first thing in the morning. You're not adding to your to-do list — you're reclaiming the energy you're currently wasting on internal friction.
I've tried everything and it doesn't work for me.
Because you've been using your mind to fix a body problem.
Sound speaks directly to your nervous system — bypassing thought entirely.
Think about it: When you're triggered, you can't logic your way out of it. Your body hijacks your brain. That's survival mode. Sound goes straight to the source — your nervous system — and resets it from the inside out.
I'm not spiritual / I don't believe in chakras
You don't have to. The 7 energy centers are just a roadmap — a way to systematically address different parts of your nervous system. The science is in the sound frequencies, not the belief system.
What if it doesn't work for me?
14-Day Guarantee: Complete all 10 sessions. If you don't feel a noticeable shift in your nervous system, email me at [email protected] within 14 days and I'll refund you in full.
I'm that confident this works. I mean did you see the volume of people who felt a deep shift after my course?
"I don't believe in chakras. Will this work?"
Yes. Call them chakras or nerve clusters — either way, sound frequencies measurably shift your nervous system. You'll feel calmer regardless of what you believe.
Here's the thing: therapy helps you understand your triggers. Journaling helps you process them. But neither actually releases the stress trapped in your body. That's where sound comes in.
NOTE: Every nervous system moves at its own pace. For some, a real shift takes longer than a few days, and that is perfectly okay. I want you to trust your own process, which is why I offer a full 14-day guarantee. If you complete the 10-day journey and don’t feel a change in your stress or sleep, email me within 14 days of purchase for a full refund.
So Here's What Happens Next:
You've been stuck in survival mode long enough.
You've tried therapy. Meditation. Breathwork.
And they helped you understand the problem — but they didn't solve it.
Because you can't think your way out of a body problem.
Now you have a choice:
You can keep doing what you've been doing — managing symptoms, white-knuckling through triggers, hoping it gets better on its own.
Or you can give your body the frequency it needs to finally release the stress trapped in your 7 stress points.
My recommendation?
If you've been stuck in survival mode for months (or years), don't half-ass this.
Do the full 10 days. Give your body the reset it's been begging for.
Worst case: You try it, it doesn't work, and you get a full refund.
Best case: 10 days from now, you're sleeping pattern will improve, not snapping at loved ones, and finally feeling like yourself again.
Your move.
Regular Price: $297 | Your Price Today: $197
Use code FOUNDER at checkout
This price expires Friday at midnight
After Friday, the Harmonic Reset Journey returns to $297. Founding students lock in $197 for life — and get lifetime access to any future updates.
By the end of this course you will:
Daily Sound Healing Journeys: 10 guided sessions designed to balance and activate each chakra — from grounding your root to expanding your crown.
Emotional & Energetic Release: Let go of stress, fear, and mental clutter stored in your body.
Somatic Calm: Activate your parasympathetic nervous system and shift from tension to tranquility.
Heart-Centered Awareness: Cultivate connection, compassion, and clarity.
Integration Practices: Reflective journal prompts and visual meditations to help you embody your transformation.
This course is for anyone who wants to reset their energy and let go of what no longer serves them.
DIAGNISTIC
The Diagnostic
We don't just guess where your stress is. We use the 7 Chakras as a diagnostic tool to identify which part of your life—and your body—is holding the tension.
The Frequency Shift
For each "roadblock" we find, we use a specific crystal bowl frequency to vibrate the stagnant energy loose.
The Result
As each center opens, you move closer to Inner Peace, where your energy finally feels like it's in a state of Flow rather than "Fight or Flight".
Lesson 1
Introduction + Intention
Lesson 2-8
Chakra Spotlight
Lesson 9
Revisiting & Going Deeper
Lesson 10
Final Harmonization & Chakra Alignment
Why It Works
Sound is the body’s first language.
Research shows healing frequencies calm the nervous system, lower stress hormones, and synchronize brain and heart rhythms.
Each session helps your body remember what peace feels like — until calm becomes your new normal.
No time?
Each session is under 20 minutes — peace that fits your life.
Tried everything?
You’ve used your mind; now let sound reach your body.
Worried you’ll fall behind?
You can’t. Every listen is progress.
Not “spiritual”?
No belief required — just a willingness to feel better.
Concerned about cost?
$147 to reset a nervous system that’s carried too much for too long.
Ready to step into your frequency?
Release Your Blockages & stuck emotions in 10 days!
Join this journey to clearing and balancing your chakras through the power of sound healing. Through each class you'll be able to locate and heal from stuck energies.
Time for you to let go of the past and feel free to pursue your dreams
Regular Price: $297 | Your Price Today: $197
Click ‘Enroll Now’ and begin your 10-Day Chakra Resonance Journey™
