Experience Inner Transformation through Sound Healing & Mindfulness

Embark on a transformative adventure that guides you to the core of self-discovery, enveloped by the art of sound healing and mindfulness designed for profound life shifts.

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Why Sound Healing?

Embrace the symphony of serenity:

Discover the profound benefits of frequency healing for mind, body, and spirit.

Reduces stress and anxiety

Improves sleep and promotes deep relaxation

Enhances emotional well-being and mental clarity

Balances chakras and clears energy blockages

Strengthens your connection to intuition and inner peace

10 Minutes to a New You: A Daily Practice for Transformation

Join our guided 3-week challenge to cultivate mindfulness, balance, and inner peace in just 10 minutes a day. Expect sound healing, meditation, breath work, mantra singing and much more!

Harmonizing Energy Through Sound and Frequency Healing

Welcome to a space where sound and energy come together to nurture your mind, body, and spirit. At Harmonic Odyssey, I blend the transformative powers of crystal singing bowls, tuning forks, and Reiki energy healing to create a deeply restorative and personalized healing experience.

Precision Healing with Tuning Forks

Tuning forks bring precision to frequency healing. Their targeted vibrations interact with your body’s natural rhythms

Whether applied near your body or to specific energy points, tuning forks support alignment, grounding, and overall balance.

Reiki: A Gentle Flow of Universal Energy

Crystal singing bowls produce pure, resonant tones that vibrate at specific frequencies.

Each session with crystal bowls allows the vibrations to flow through your body, restoring harmony and a sense of peace.

The Magic of Crystal Bowls

Reiki complements sound healing by working with the subtle energy of your body.

When paired with sound healing, Reiki amplifies the restorative effects, creating a truly holistic experience.

Don't take our word for it

Highest customer satisfaction

Our customers come from all walks of life. Read about their inspiring experience.

Meet The Founder

Hi there!

My name is Amandine Le Roux Hancock

I am here to help you discover a new way to reconnect with yourself and in harmony with who you are. With me, het ready to embark on a transformative journey. To do so, we will be using mindful coaching and sound healing based programs and courses designed to empower your journey to wellness and inner peace with Amandine.

Let's dive in!

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Try My Signature Courses

Re-discover yourself through the power of Sound Healing and a unique mix of healing modalities that have helped over 8000 students!

My classes last about 15 to 20 minutes per day but will provide you with long lasting effects.

Feeling off-balance? Curious about what might be affecting your energy?

Take my free quiz to discover which of your chakras is imbalanced and get personalized tips to restore harmony in your life!

It's Simple & Free!

Answer a Few Questions: Reflect on your physical, emotional, and spiritual state. Get Your Results: Instantly find out which chakra needs attention. Rebalance: Follow easy, expert tips tailored to your results.

I'M ON INSIGHT TIMER & AURA!

Join me and listen to exclusive new meditations, sound baths and participate to my weekly lives and classes!

"Sound is the gateway to our soul, and through it, we unlock the power to heal, transform, and connect with our truest selves." -- Amandine LRH

READ MY LATEST POSTS

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Integrating Sound Healing into Modern Wellness Practices

April 01, 20255 min read

There’s a quiet revolution happening in the wellness world — and no, it’s not just another superfood smoothie or complicated breathing technique. It’s sound. Pure, vibrational, sometimes a little weird, but oh-so-powerful sound.

Sound healing — once tucked away in spiritual corners — is stepping into the spotlight, and honestly? About time.

We’re realizing that our nervous systems don’t just need words or thoughts… they need vibration. They need something that bypasses the mind’s endless to-do list and lands straight in the body — where healing actually happens.


🌸 Why Sound Healing Resonates (Literally)

sound healing resonates deep

Sound isn’t new — it’s ancient. But lately, it’s finding its way into modern wellness practices like yoga and meditation (duh), Reiki, and even therapy rooms. And there’s a reason for that.

When sound waves hit the body, they don’t politely knock — they enter, vibrate, and shift things around. (Think of it like the gentle — or not-so-gentle — shake your washing machine gives your clothes. Stuff gets moved.)

Research shows sound can help:
Lower stress
Regulate your nervous system
Support emotional release

Honestly, that’s why from the very beginning, I’ve always called what I offer Sound Healing Sessions — not just sound baths. Because for me, it’s never been just about the bowls or the instruments. It’s the way sound blends with Reiki, meditation, energy work, breathwork, and tuning forks — creating a truly multidimensional space where your whole system is invited to release, recalibrate, and heal.

Actually, in my one-on-one sessions, I often work directly with tuning forks, not just as sound but as tools to comb through the biofield — clearing stagnation, shifting energy, and bringing the nervous system back into balance. That’s the magic — sound meeting energy, vibration meeting intention.

Sound doesn’t just fill the space — it fills you. The body gets it — sometimes faster than the mind ever could.


How to Blend Sound Healing into Your Wellness Routine

Spoiler: You don’t need a sound bath subscription or a 12-piece singing bowl set. Here are 3 simple (and slightly fun) ways to start integrating sound healing into what you’re already doing:


1. Add Sound to Meditation

unless you are already very well versed in traditional meditation, I invite you to tone through your thoughts instead of fighting them. Try humming gently or sounding a long "Ommm" (your neighbors will live). You’ll feel the vibration shift your focus inward — like sinking into a sound blanket.

Or, play a sound bath track in the background to carry you deeper. Trust me, it’s like upgrading from a regular coffee to a double-shot latte. Same thing… but better.


2. Layer Sound into Your Yoga or Movement Practice

Try ending your flow with a crystal bowl or chime — it signals your body, “Hey, it’s safe to rest now.”

Or… get brave and try humming with your breath. Exhale, hum, feel the buzz. Bonus points if you manage not to laugh the first time — it’s worth it.


3. Use Sound for Quick Energy Resets (Anywhere, Really)

Feeling frazzled between meetings?
Kitchen chaos before dinner?
Five minutes of humming, intuitive singing, or listening to a favorite frequency track can reset your entire vibe — faster than scrolling Instagram for "inspiration" (which, let’s be honest, rarely works).

Another suggestion I have for you is to download this free song I created to help you relax and release called One With The Ocean. 20 minutes of what I hope will be a deeply relaxing and resseting moment for you!

Sound is energy. Energy is mood. Mood is… everything.


Energy Healing and Sound — A Natural Match

It’s no surprise sound healing pairs beautifully with energy work — Reiki, chakra balancing, breathwork. All of it speaks the same language: vibration.

Try adding specific frequencies to your sessions:

Sound doesn’t just fill the space — it fills you.


Bringing Sound Home — Without the Fancy Tools

Here’s my favorite part: your voice is the most powerful instrument you own. No batteries required. No one needs to hear you (unless you want them to).

Hum. Sing. Tone. Let sound move through you like water flowing through a riverbed — clearing debris, making space.

And hey — if making sound feels awkward (I get it), or you’re not sure where to start with your voice, you’re always welcome in my Intuitive Singing classes (join on IT or Aura). It’s a beautiful space where we practice breaking through the silence together — no judgment, just sound, breath, and support.


Final Thought:

Sound healing isn’t just a trend. It’s a reminder that healing is multi-dimensional — mental, emotional, physical, energetic. By integrating sound into your wellness practices, you’re not adding one more thing to your list… you’re deepening what’s already there.

And if the world feels noisy right now (because let’s be honest… it does), maybe it’s time to create your own sound — the kind that brings you home to yourself.


🌿 Want to try it?

Download my free sound journey — One with the Ocean — designed to reset your mind and body through sound.
👉 Download it here

And hey… if you’re curious about experiencing this live, our next Sound Healing Session coming up. Perfect moment to ground, reset, and let the world spin without taking you with it.
👉 Join the next session here

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