Discover the power of sound healing with our exclusive 10-minute heart-opening session. Designed to help you unwind and relax before bed, this guided meditation accompanied by the soothing tones of crystal bowls will ease your mind and open your heart, preparing you for deep, restful sleep.
Download Your Free MP3 Now and Embrace Tranquility
What You’ll Experience:
Guided Meditation: Let gentle instructions lead you into a state of calm and mindfulness.
Sound Bath: Enjoy the healing vibrations of crystal bowls, promoting emotional and physical relaxation.
Heart-Opening Techniques: Feel your heart space expand, fostering love, compassion, and inner peace.
Sound healing uses the power of vibrations and harmonic frequencies to bring your body and mind into a state of balance. Our session is crafted to:
Reduce Stress and AnxietyImprove Sleep QualityEnhance Emotional ClarityBoost Overall Well-Being
I'm Amandine (Ah-mun-dean), your guide on this journey to inner-peace. I am a meditation and sound healing guide, a Reiki master and a mindfulness coach. I have witnessed and experienced the transformative power of energy work, sound and meditation. My mission is to help busy and stressed out individuals to release blockages, and find balance and serenity through holistic practices.
This free MP3 is just a glimpse into the many ways I aim to support your wellness journey. but I know it will provide you with precious moments of calm and serenity right before enjoying a nice and restful night.
© 2023 by Amandine LRH. A Greener Life LLC, All Rights Reserved.