Boost Your Team's Well-being with

Weekly Sound Baths, Desk Yoga & Meditation

In today’s demanding work environments, employee well-being is essential for maintaining productivity and morale.

At Harmonic Odyssey, I offer tailored sound healing and meditation sessions designed to help your team refocus, recharge, and reduce stress.

Whether you’re looking for weekly sessions or an immersive retreat, our programs fit seamlessly into your company’s wellness goals

Why Corporate Wellness Matters

In today’s fast-paced work environment, stress and burnout are at an all-time high. Companies that invest in the well-being of their employees see improved focus, higher productivity, and better team morale. Sound healing and meditation are proven methods to reduce stress, increase mindfulness, and create a more balanced, focused workday.

Benefits:

- Reduce Stress

- Enhance Focus & Clarity

- Improve Employee Engagement & Well-being

- Include brief testimonials if you have them.

What I Offer

Customized 30-Minute Weekly Sessions for Your Team

Our sessions are tailored to fit seamlessly into your company’s schedule—whether during lunchtime or as a midday reset. Each session combines sound healing and guided meditation to provide a holistic experience that helps your employees release stress, improve focus, and feel refreshed.

Reduce Stress

Scientifically-backed techniques to help your team relax and unwind.

Boost Productivity

A clear, focused mind leads to better work performance.

Foster Team Connection

Sound healing brings a sense of calm and unity to the workplace.

Session Options

I offer flexible packages designed to fit your company’s unique needs.

Whether you’re looking for a weekly short wellness program or a monthly reset, or punctual retreats I’ve got you covered.

Weekly Wellness Packages

(30-minute lunch sessions)

Ideal for companies looking to provide ongoing stress relief and wellness support for their team.

Monthly Reset

(30 to 60 minutes sessions)

A once-a-month session to help your employees refocus and recharge. Monthly sessions are longer than the weekly ones to ensure adequate support to the participants.

Transforming Retreats

(2 hrs - multiple days retreat formats)

From 2-hour workshops to multi-day retreats, I offer immersive sound healing and mindfulness experiences to help your employees deeply recharge, refocus, and reconnect. These retreats are designed to create a lasting sense of well-being and team cohesion.

Limitless Learning

How Sound Healing Benefits Your Employees

Sound healing and meditation are powerful tools for improving mental well-being and overall productivity. Research shows that just 30 minutes of mindfulness can significantly reduce stress levels and improve focus. My sessions integrate crystal bowls, guided breathing, meditation, gentle movements and intention setting to help your team create a sense of balance and clarity—leading to a more productive work environment.

Why Choose To Work With Me?

Amandine LRH

With over 4 years of experience in sound healing and meditation, I’ve helped thousands of individuals and companies create more peaceful, productive work environments.

As a former marketing director working in the world of climate action, I know what work related stress is and how important it is to have quick and effective keys to releasing stress and connect to our inner peace.

My sessions are designed to be simple, accessible, and deeply transformative, helping your employees feel less stressed, more focused, and ready to take on the day.