Amandine LRHDiscover the science-backed benefits of humming for stress relief, sinus health, and heart rate variability. Learn how this ancient breathwork practice activates the vagus nerve, boosts nitric oxide levels, and supports nervous system regulation—backed by real research.
Amandine LRHDiscover the best tuning forks on the market in 2025 for chakra healing and where to buy them.
Amandine LRHTransform stress into calm and reclaim your natural flow. In this complete guide, Amandine shares practical tools, real transformation stories, and science-backed techniques to help you shift from overwhelm to ease. Learn how breath, mindfulness, and presence can rewire your nervous system — and book a free consultation for personalized guidance.
Amandine LRHReshape your reality through intentional breath work and energy transformation. Discover neuroscience, flow, and practical tools to shift your energy—and join me live in my workshop on October 27th.